Believed to have originated in Egypt, it is of no surprise when the best quality harvest of this nutritious vegetable can be found right here in Egypt. As with other vegetables, molokhia comes with a number of health benefits. It lowers blood pressure, improves circulation, and aids digestion. It also reduce blood pressure, relieves insomnia, boosts both the immunity and bone health. Its richness in antioxidants help protect the body from cancer-inducing free radicals and restrict the spread of cancerous cells and tumors, support healthy cellular growth and act as anti-inflammation agents. We invite you to add molokhia to your list of recipes and look for that secret Egyptian recipe.